Embracing Wellness: One Step at a Time
Despite having “Wellness Advocate” in my LinkedIn bio, I have a complicated relationship with wellness and wellness culture. Like me, you might silently envy your friends who go to hot[…]
Tagged: wellness
Taking Care of Your Mental Health Throughout Your MBA Journey
The MBA program is a time for personal development and growth. You will stretch the limits of your capabilities and accomplish much during your time at SFU. With this in[…]
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Graduate Experience · Student Engagement
Five Fun Activities for Mental & Physical Wellness
With COVID-19 cases climbing, the need for social distance is as important as ever. While fitness classes are cancelled and opportunities for in-person human interaction are at an all-time low,[…]
How to Maximize Your Summer in Vancouver
Articles proclaiming the benefits of exercise and the importance of work-life balance are not new. An article published in the Harvard Business Review stated that exercise reduces stress and helps[…]